Improve your conditioning, help develop your athleticism
The athletic training of Mixed Martial Arts is multi-faceted. In fact, MMA fighters are some of the most talented, well-rounded athletes in competition today. If you live in and around the North Mississippi area, then Shackelford's Mixed Martial Arts is the place for you to sharpen your athletic skill set. When you join our training facility, you will benefit from our understanding of the dynamic nature of mixed martial arts conditioning. We help you achieve your fitness goals through a program that pushes you like no other!
Training and conditioning exercises designed to improve your strength and endurance are integral to your fitness success. In Mixed Martial Arts, strength can play a vital role in the finish of a submission or a knockout. As such, many mixed martial arts exercises are designed with strength development in mind. One simple strength workout with weights is not going to give you the variety you need, and there is no magical formula that will suddenly make you stronger. You'll need a variety of exercises to help increase your strength. At Shackelford's Mixed Martial Arts, we'll introduce you to the workouts and routines that will help improve your functional strength and muscle endurance.
Exercises Help Improve Your Strength
You'll need to incorporate some traditional gym exercises into your routine. Squats and dead lifts are vital to your routine. Clean and press exercises and snatches are important as well. Exercises that incorporate a full body workout but focus on core strength are important to include in your workout. Exercises such as yoke carries, sled drags, and strongman lifts are beneficial. Bodyweight exercises are excellent ways to develop functional strength. These are options like pushups and pull-ups, dips and lunges and even handstand pushups. If these exercises are easy with your body weight, you'll have the option to add weight.
When you're looking at exercises and considering them for use in your strength workout, you'll want to look for exercises that have a heavy focus on developing core strength. You'll also want to look for exercises that move across two or more joints and exercises that move through more than one plane of motion. Look for exercises that are dynamic and that incorporate elements of balance and coordination. Choose exercises that have a heavy focus on bodyweight. These exercises are generally very effective and safe.
Weight Loss and Mixed Martial Arts Conditioning
Many people in the North Mississippi Area have discovered the benefits of our MMA conditioning program; will you be next? The workouts associated with this explosively-growing sport develop your mind as well as your body. Your training for mixed martial arts can be calibrated as per your fitness level, as well as your fitness goals. Conditioning your body using MMA routines is an excellent way to lose weight and get in the greatest shape of your life.
Mixed Martial Arts Routines Are Ever-Changing; Change Your Body with Them!
One of the hardest things about sticking to a diet and exercise routine is that it becomes just that - a routine. There is nothing more boring- for your mind OR your muscles- than repeating the same exercises every day, week after week. It's certainly not exciting to go to the same gym and get on the same treadmill and run the same distance day after day. In order to keep your body and mind sharp, focused and energized, your exercise needs to be varied. An MMA conditioning program is a great way to introduce a variety of exercises into your exercise routine, and keep pushing yourself to new limits.
Participating in these classes will challenge you mentally. You'll be demanding more from yourself during each class, and each session will engage you physically, pushing your fitness levels higher and higher. You will learn how to treat your body differently and it will react differently as well.
MMA Conditioning Will Help You Focus On The Core Areas of Fitness Improvement
In order to gain all the benefits of conditioning using mixed martial arts exercise routines, you'll be focusing on all the important areas:
- You'll focus on your nutrition. When you consume food, you're giving your body the fuel it needs to perform. As you demand and receive better performance from your body using our MMA conditioning program, you'll need to provide it with the proper fuel. You wouldn't put low-grade gasoline in a Ferrari, would you? Being in an environment where others are focused on the kind of improvement you are will help you accomplish that!
- You will pay attention to your training and conditioning. Pushing yourself through our MMA conditioning program will change the way your body responds, and as your fitness level improves, your training and conditioning will be tailored to keep you challenged and having fun.
- You'll incorporate exercises to help improve muscle strength and endurance. You body will change under this new treatment, shedding itself of excess weight and adding strength to become more efficient.
By doing these things, you will lose weight. Not with some “magic pill†or “overnight cureâ€, but by using proven, effective weight loss techniques. Through monitoring the food you eat, and adding an awesome workout routine that will challenge you and push your body and mind, you will set yourself up for a level of fitness success that you never thought possible!
I started this training program and am proud of what we have achieved and how we have benefited those who have trained with us. I would like to give you the chance to see if our programs are right for you. All you need to do is phone 901-213-7502. We will be happy to answer any questions you may have and register you for our FREE INTRODUCTORY PROGRAM. Arrange a time to come over to meet us – You won't regret it. Here's what's in store for you:
- A free student conference - a one on one meeting with one of our experts to discuss your needs, and provide you with the information you need on the physical fitness and self defense aspects of our programs. You'll even get some tips on getting started.
- A free private lesson (a $125 value).This will give you a firsthand feel of how we train you and a chance to learn our program basics so you can take part in a regular class. We'll answer any questions you may have.
- 30 days free MMA conditioning classes.Use what you learned in the private lesson to be part of one of our classes and see for yourself why ours is the most effective training program in the world. Get a great work out, meet and talk to students at all levels and see what they have to say. And most of all, have a lot of fun!
- A Shackelford's Mixed Martial Arts Center T-shirt (a $25 value).
In other words, I am offering you over worth of goods and services for . All you have to do is come down and check us out. That's how sure we are of what we do.
Now the ball is in your court.
If you live in Olive Branch, Southaven, or the north MS area you owe it to yourself to see how MMA striking can change your life. Every day we work with and train people just like you who want to get in shape, learn self-defense, or who want to reach competition levels.
Here's to your good heath!
Sincerely,
John-David Shackelford
P.S: The key to being fit and successful is right within your grasp. I suggest you seize this rare opportunity and register today!
P.P.S: I personally guarantee that you will enjoy the fruits of your labor. Our training classes are what everyone is talking about. We just happen to be the only ones making an offer like this because we are the only ones who KNOW that it can really work for you! And if you're not 100% satisfied after signing up we have a
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